Whey protein, good or bad for health?

Whey protein is always identically with the athlete's muscular body. It is normal if many athletes consume whey protein (whey protein = a protein found in milk). With consuming whey protein will accelerate muscle growth for athletes. But apparently consume whey protein also gives some side effects, such as:

Allergy
For us that hypersensitivity to milk, whey protein consumed in excess can cause allergies, such as vomiting, diarrhea and itchy throat.

Drug interactions
Whey protein has binding properties of substances in the body, so the function of some vitamin supplements that we consume is reduced.

Diabetes
For us who has symptoms of diabetes should consult a physician first before deciding to consume whey protein. Whey protein impact on health if consumed by people with diabetes diseases.

Indigestion
The main function of whey protein is to lose weight and increase muscle mass. Some people have been consuming whey protein digestive disorders such as : nausea, vomiting, increased bowel movements and flatulence.

So, before you decide to consume whey protein is useful to consult with a doctor.

The article you read above in categories Health about Whey protein, good or bad for health?. share with your friends and peers or bookmark this page with URL http://health-nutrition2.blogspot.com/2013/05/whey-protein-good-or-bad-for-health.html. Thank you!

If you finds one or more images in this blog that belongs your property (property rights). Please send e-mail to us, within 2 x 24 hours we will follow up on it. This article written by: dony -