Potassium deficiency cause kidney trouble

Potassium is a mineral that is essential for the body. Our environment very much food containing substances potassium so it is unfortunate if there are those among us who deficiency this mineral. Talking about deficiency of potassium, how can be known if the body is deficient of potassium?

Signs of potassium deficiency can be seen, there are some signs if a person is deficient in potassium, such as:

Weakness and muscle cramps
Potassium is essential for muscle health condition. Potassium deficiency causes us to be weak, uninspired and sometimes cramping in some parts of the body.

Paralyzed
If signs of potassium deficiency such as fatigue and muscle cramps left protracted can result a paralysis .

Muscle damage
Paralysis due to potassium deficiency can cause some muscle damaged. Even worse can lead to all the contents in the muscles out and this condition known as rhabdomyolysis.

Flatulence
The stomach muscle will not function with maximal if deficiency potassium and its effect is a pain, bloating, cramps and stomach pain.

Heart problems
As we know that potassium is very influential on the performance of muscles, including the heart muscle. With a low level of potassium can lead to distracted of heart muscles performance.

Kidney problems
The kidneys lose the ability to process urine. As a result, the body will be excess of water and causes dizziness, nausea, fainting.

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