Humans and diseases is two phenomena that can not be separated. Almost everyone has experienced sick, either mild diseases or serious diseases. Disease is caused by various factors such as environmental, lifestyle and genetic factors. We cannot be separated from a variety of diseases, but at least we can try to avoid various types of the disease.
Let us discuss one by one:
Environment
Environment greatly affects the arrival of a diseases. If we live in a healthy environment, it is likely to be exposed to diseases will be minimized. Unspoiled rural atmosphere is one that can support our health, the air is still fresh, unspoiled water supply and variety of food that is not contaminated by pesticides can support us to longer survival. Average person living in rural areas have a longer life expectancy than those who live in the city center which is identical with a wide range of pollution.
Lifestyle
Lifestyle can determine the level of our health. If want to get a healthy life and free from various of diseases, try to adopting a healthy lifestyle. Do a little exercise every morning, breakfast regularly, meet the body's nutritional needs and rest is healthy lifestyle we can do. Although every day we are busy with a variety of jobs, taking time to rest and recreation is smart choice that can we do. Our bodies are not robots, our body also needs time to rest to be able to work with a maximum in the next day.
Genetic factors
Genetic factors also have considerable influence on our health. If in a family there is ever infected with a disease, it is possible in the next generation family members can also be affected by the disease. But, not mean cannot be prevented. There is nothing impossible in the world, provided we want to try and try. Adopting a healthy lifestyle is best solution to get a healthy life.
Let us discuss one by one:
Environment
Environment greatly affects the arrival of a diseases. If we live in a healthy environment, it is likely to be exposed to diseases will be minimized. Unspoiled rural atmosphere is one that can support our health, the air is still fresh, unspoiled water supply and variety of food that is not contaminated by pesticides can support us to longer survival. Average person living in rural areas have a longer life expectancy than those who live in the city center which is identical with a wide range of pollution.
Lifestyle
Lifestyle can determine the level of our health. If want to get a healthy life and free from various of diseases, try to adopting a healthy lifestyle. Do a little exercise every morning, breakfast regularly, meet the body's nutritional needs and rest is healthy lifestyle we can do. Although every day we are busy with a variety of jobs, taking time to rest and recreation is smart choice that can we do. Our bodies are not robots, our body also needs time to rest to be able to work with a maximum in the next day.
Genetic factors
Genetic factors also have considerable influence on our health. If in a family there is ever infected with a disease, it is possible in the next generation family members can also be affected by the disease. But, not mean cannot be prevented. There is nothing impossible in the world, provided we want to try and try. Adopting a healthy lifestyle is best solution to get a healthy life.
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