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Health benefit of cassava leaves

Cassava is a tuber crop that grown in many rural areas. Cassava can be processed into various kinds of delicious food, such as: Gethuk and cassava chips. In addition, cassava also has considerable benefits for health. Need to know, cassava leaves also have an important role for our health.

Health benefit of cassava leaves

For those who do not like vegetables, cassava leaves does have a bad taste. Cassava leaves are usually bitter taste when be eaten, but behind a bad taste, cassava leaves have considerable benefits for health. The high content of vegetable protein contained in cassava leaves can build and repair the body's cells are damaged.

Amino acids that are contained in cassava leaves are very useful to provide energy for the body. Amino acids in cassava leaves capable to convert carbohydrates into energy. In addition, amino acids are also beneficial for wound healing, brain health and regenerate body cells are damaged. Cassava leaves believed to ward off various cancers because cassava leaves contain lots of chlorophyll (chlorophyll is always identical with anti-cancer agent).

Green vegetables are very good for those who are on a diet because green vegetables lower in calories. Likewise with the cassava leaves, consumed cassava leaves regularly can help us to lose weight. In addition, cassava leaves are also very good for digestion, so it is able to prevent various digestive ailments like constipation and stomach pain.
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