Black glutinous rice is one of the food ingredients that can be processed into various kinds of delicious food. In the old days, only the people in rural areas who use black glutinous rice to be processed into food (black glutinous rice porridge and tape). Now, almost everyone in the rural and town that many use the black glutinous rice.
Besides being able to processed into various kinds of delicious foods, black rice also has amazing benefits for our health, such as:
Blood booster
Black rice has a high iron content (15.52 ppm) so it is suitable to be consumed by those who are affected by anemia or women who are menstruating.
Traditional medicine
Black glutinous rice is also one ingredient that is often used as a traditional medicine in China. Black rice has lowest levels of carbohydrates, rich in fiber and amino acids as well as many important substances that the body needs.
One of the benefits of black rice can help the treatment and healthy kidney function. There is also use the black rice as an ingredient to cure diabetes. Besides, others say black rice consumption can prevent cancer.
Prevent premature aging
Black color on the glutinous rice is effect of amino acids and anti-oxidant substances contained in it, so it is good for maintaining healthy skin.
Cleaning cholesterol
Consuming black rice (without the coconut milk mixture) is believed can clean up cholesterol in the blood.
Detoxification
Frequently our heart working harder to digest the foods we consume, therefore, the liver also need to be treated by eating black glutinous rice.
Black glutinous rice is able to function as a detoxification so that will ease performance of kidneys. If the kidneys are working too hard can cause a variety of adverse effects such as kidney failure. With the help of black glutinou rice, kidney performance will be helped.
Besides being able to processed into various kinds of delicious foods, black rice also has amazing benefits for our health, such as:
Blood booster
Black rice has a high iron content (15.52 ppm) so it is suitable to be consumed by those who are affected by anemia or women who are menstruating.
Traditional medicine
Black glutinous rice is also one ingredient that is often used as a traditional medicine in China. Black rice has lowest levels of carbohydrates, rich in fiber and amino acids as well as many important substances that the body needs.
One of the benefits of black rice can help the treatment and healthy kidney function. There is also use the black rice as an ingredient to cure diabetes. Besides, others say black rice consumption can prevent cancer.
Prevent premature aging
Black color on the glutinous rice is effect of amino acids and anti-oxidant substances contained in it, so it is good for maintaining healthy skin.
Cleaning cholesterol
Consuming black rice (without the coconut milk mixture) is believed can clean up cholesterol in the blood.
Detoxification
Frequently our heart working harder to digest the foods we consume, therefore, the liver also need to be treated by eating black glutinous rice.
Black glutinous rice is able to function as a detoxification so that will ease performance of kidneys. If the kidneys are working too hard can cause a variety of adverse effects such as kidney failure. With the help of black glutinou rice, kidney performance will be helped.
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