Water makes smart brain

Ever feel the brain works slow and difficult to concentrate when you're doing a job? If yes, there is an easy solution that can do that is by drinking a glass of water. Yes .. Water makes smart brain, sharper thinking and improve memory.

According to research conducted by the East London University, dehydration can affect the performance of our brain (the brain's performance declined). One of the researchers, Dr. Caroline Edmonds said that our brains desperately need water when you're working too hard.

If you begin to feel our brain works slowly, it is recommended to take a glass of water and drink it. In this way our brains will be able to work 14% better than the usual. So in other words, Water makes smart brain.

Very good addition to the performance of the brain, water is also good for our health support. By consuming lots of water will be able to excrete toxins from the body.

Now, are you believed Water makes smart brain?

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