Take care your teeth properly

Than have toothache is better heartbroken ... Well, that's about the most appropriate phrase to describe how tormented suffering from toothache. Toothache is usually preceded by symptoms of cavities and eventually lead to swelling of the gums. When suffering from a toothache whatever we do feel uncomfortable, uneasy talking etc.

For that, earliest possible we must to prevent so that no teeth cavities (dental cavities is one of the main causes of toothache). There are some tips for taking care of our teeth to stay healthy and strong:

Brush your teeth properly
Brushing teeth properly is from the top down so that the dirt that is in between the teeth can be cleaned properly. It would be better if we brush our teeth in front of the mirror to make it easier to clean.

Avoiding sugary foods
Sugary foods can cause cavities. Sweet taste in foods over time will become acidic in the mouth. Well, this acid that will eventually create cavities. Moreover, if we rarely brushing teeth, bacteria from the remnants of food stuck in the teeth will speed up formation of cavities.

Choosing the right toothbrush
The selection of toothbrushes also help determine the level of tooth hygiene. Recommended to select a toothbrush with soft bristles so as not to injure the enamel. It would be better if the head of the toothbrush has a small head so it can reach out dirt which is on the inside.

Brush your teeth regularly
Brushing your teeth regularly to minimize the risk dental cavities. Recommended to brush tooth 2 times a day for maximum tooth protection.

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