Obesity causes diabetes

Diabetes is a disease that often haunt our lives, all the people likely to be exposed to this disease. One major cause of this disease is obesity. People with abnormal body weight (obesity) are more likely to develop diabetes or in other words, Obesity causes diabetes. After knowing that Obesity...

Diet is good for health

Many people say that Diet is good for health with a variety of reasons. However, not a few people who hate diet for reasons too inconvenient themselves. Well, confused, right? Actually, diet is good for health or bad for health? May be said that Diet is good for health, provided we are able to...

Good food to consumed before exercise

Before exercise, we should fill in stomach first to obtain extra energy. But the time between eating and exercising should be about 2 hours so we did not feel nauseous during exercise. So what are the Good food to consumed before exercise, so that we get the help of extra energy? Yes, there are...

Water makes smart brain

Ever feel the brain works slow and difficult to concentrate when you're doing a job? If yes, there is an easy solution that can do that is by drinking a glass of water. Yes .. Water makes smart brain, sharper thinking and improve memory. According to research conducted by the East London University,...

Detoxifying food

Many delicious foods that contain toxins, whether little or much that has adverse effects for health. Thus, performance of liver also getting heavy (due to liver function as a detoxifying). For that, we need Detoxifying food that can alleviate the performance of our liver. Some Detoxifying food...

Some way to treat mosquito bites

Mosquito bites can be one thing that is very disturbing. In addition to painful bite, can also make the skin red and itchy. In fact, some of them to cause wounds. Is there a Some way to treat mosquito bites? Generally, when we are bitten by mosquitoes, so our first reaction is to scratch or looking...

Some benefits suji leaves for health

Suji leaves always synonymous with natural coloring for food. How to use suji leaves for food coloring is quite easy, grab some leaves and then mashed and squeezed the water and filter, you will get a solid green color. Suji leaves has a scientific name Pleomele angustifolia, From Liliaceae family. Addition...

Smile can prevent heart disease

Believe or not, Smile can prevent heart disease. Before we discuss more about the relationship between smiles and heart disease, let's introspect ourselves first. Have you ever smiling? How did the others see us smiles? Yes, smiles always provide a friendly atmosphere for everyone. In addition...

High heels make leg injury

Women will do anything in order to look beautiful and cool, one of them is wearing high heels. The beautiful shoes this one is a mainstay of women, can make the body taller, more upright posture and make walking more graceful way. But, did you know that High heels make leg injury. Unfortunately,...

Diet with water

For us who are trying to lose weight, there is a very easy way to worth a try. Not drug or a very torture diet for yourself, but only with water. Yes, Diet with water believed to be able to lose weight fast and healthy. Diet with water is the easiest way of diet that is worth trying. A study has...

Unique facts of our bodies

Our body composed of arrangements most extraordinary part. If one part of our body is not functioning normally, will result abnormally in other parts of the body. Believe it or not, there are some Unique facts of our bodies that we may not know. Some of the Unique facts of our bodies, such as: Bone Our...

Working overtime can lead to infertility

In the post titled Working overtime can lead to infertility, this time we will discuss the adverse effects overtime work especially for women. If we keep the job, then there will be no end. Sometimes, for professionalism demands we must be able to complete the work on time. If the work clock is not...

Spicy food causes liver disease

Liver disease is one of the diseases that are harmful to humans. Many factors can cause this disease, one of which is unhealthy lifestyle. Unhealthy lifestyle a major impact on liver disease. Some argue that Spicy food causes liver disease! Is this true opinion? Actually, spicy food is not the...

Lemon cake special

Ingredients: 200 grams of butter 150 grams of powdered sugar 6 egg yolks 150 gr flour 3 teaspoons lemon syrup 5 teaspoons grated orange peel 5 egg whites, shake until stiff Top layer: Combine gelatin, water and sugar then bring to a boil. The inner layer: ½ packet of jelly 250 cc of water 50...

Watch TV + snacking can cause obesity

Why Watch TV + snacking can cause obesity? Eating potato chips, sweet cookies or other light snacks while watching TV is fun. This habit is actually unhealthy. First, light snacks have very little nutritional content. Second, weight faster ride for those who love watching TV while snacking. Imagine,...

Pregnancy can cause asthma get worse

Is it true that if a woman suffers from asthma and Pregnancy can cause asthma get worse? Maybe it was the questions that appears in the minds of women who suffer from asthma when the woman wants to get pregnant and have a baby. If you are one of those women who think like that, you may feel a...

The symptoms of cancer

Cancer is one of the dreadful diseases that affect many people in the world. Average can result in death, but there also can be cured with treatment and feeling super positive. Our bodies already provide a signal that the cancer is growing and may require further treatment. Well, how do The symptoms...

Pie two color

Ingredients: Skin: 150 grams of butter 75 grams sugar 3 egg yolks 300 gr flour Fill: 2 apples, peeled and grated 1 lemon (taken the water) 50 grams sugar 2 tablespoons cornstarch 1 can peaches large size (partly crushed, partly thinly sliced) 1 apple, thinly sliced ​​for garnish top How to...

Eating at night make slim body

Eating at night make slim body, but during this time many women avoid eating over at 5 pm because they want to keep the weight. In addition to not eating over at 5 pm, do not eat carbs also believed to maintain weight. In fact, Eating at night make slim body. Want to know why? Eating carbohydrates...

Young mango cake

Ingredients: 1 cup cooking oil 2 cups sugar 3 eggs 2 cups flour (sifted) 1 tsp ground nutmeg 1 tsp powdered soda 1 tsp salt 1 tsp ground cinnamon 1 tsp vanilla 1 cup roasted peanuts (chopped) 3 cups young mango flesh, cut into small pieces Sauce: 2 cups flour mixed with 2 tablespoons hot water. How...

Drink plenty of water to lose weight

You'll often hear the suggestion "Drink plenty of water to lose weight". These suggestions are not just a myth, because a recent study showed that women who consumed more water to lose weight faster than women who drink water in normal servings each day. Why Drink plenty of water to lose weight?...

Honey + lemon juice to guarantee our health

Readership of "Honey + lemon juice to guarantee our health" article, who does not like the taste of sweet honey and fresh flavor of lemon water. Besides having a delicious flavor, honey and lemon juice also has many benefits for our health. Moreover, if both (honey + lemon juice) combined, will result...

Take care your teeth properly

Than have toothache is better heartbroken ... Well, that's about the most appropriate phrase to describe how tormented suffering from toothache. Toothache is usually preceded by symptoms of cavities and eventually lead to swelling of the gums. When suffering from a toothache whatever we do feel uncomfortable,...

Prevent cancers with pare

Pare is one of the plants that are less favored by most people, the reason only one: Pare was a bit bitter. Once processed into food, pare still have a somewhat bitter taste. However, that does not mean there are not people who like bitter melon, there are many who idolized pare as their favorite...

Carrot Raisin

Ingredients: 250 grams of butter 250 grams sugar 3 eggs 310 gr flour 2 tsp baking powder 200 gr grated carrots 150 cc of liquid milk 50 gr raisins How to make: Shake butter with sugar until creamy. Add eggs one by one while continuing to be shaken. Pour the flour that has been sifted with baking...

Jackfruit cake

Ingredients: 6 chicken eggs 2 cups flour ½ coconut 1 ½ cups granulated sugar 1 oz butter 1 cup finely chopped jackfruit 1 tsp baking powder How to make: Shake eggs and sugar until fluffy. Jackfruit and butter are mixed and Shaken well, then enter the flour and stir. When it evenly, enter the...

Some exercise that recommended during menstruation

Menstruation is a "guest" routine for women who come each month. Every time a guest comes, when it also usually women experience some complaints surrounding abdominal areas (eg pain). With circumstances like this makes them (women) being lazy move. Let alone to exercise, doing light activity feels...

consuming fruits can slow the aging

Slow the aging, other than through aesthetics can also be consumed through nutrition. Dr. Ryan Thamrin, sexologists and anti-aging suggests that fruits contain antioxidants play a role in counteracting free radicals. According to Ryan, an antioxidant found in fruits and vegetables that contain,...

Apple cake special

Ingredients: 4 apples 2-3 tbsp brown sugar 2 tablespoons flour 2 tsp ground cinnamon 4 eggs 1 cup granulated sugar 1 cup corn oil or melted butter 1 tsp vanilla 10-12 tbsp cold water 2 ½ cups flour 4 tsp baking powder Salt to taste How to make: Thinly sliced ​​apples and mix with brown sugar,...

Prevent the breast cancer with fish

Consume fish that contain healthy fats such as salmon, tuna and sardines can help reduce the risk of breast cancer. So reports a new study. The good news is certainly heartening, because prevents breast cancer as early as possible with natural materials is an effort that we can do. Reporting from...

5 foods that should be avoided diabetics

Affected by diabetes is a severe test of life. In addition cannot be cured, diabetes has a lot of restrictions that must be adhered to and consistently performed. The risk of diabetes can be reduced as long as you want to make changes in lifestyle. Reduce sugary foods, stop smoking, exercise diligent...

Obesity can lead a chronic migraine

Migraine is a headache that just happened or throbbing in one spot on the head. For patients with migraine, headache they experienced was more severe than usual headache. If you experience frequent migraines, you may have to check body weight, because one of the causes of migraine is obesity. A...

5 symptoms of iron deficiency

Iron deficiency can make the body feel tired and restless. In addition, generally arise dizzy and uncomfortable on the body which is often known as anemia. Anemia is more common in women, especially arise when menstruating or are pregnant Whether your body is iron deficiency? To ensure the symptoms,...

3 healthy and delicious breakfast menu

Breakfast is very important for our health and support the work, as we've discussed in previous articles. Sometimes we haven't much time to prepare breakfast, because we are busy. Until in the end makes us ignore the breakfast. Preparing a delicious and quality breakfast menu don't have to require...

Why knowing blood type is very important?

There are many people who do not realize the importance of regular health checks. Some people think that if everyday there was no any health problems then it means the body isn't in a state sickness. In fact, the symptoms of the disease cannot we feel and chronic disease suddenly appeared unexpectedly....

Characteristics of nuggets that safe to consumed

Nugget is one of the foods derived from chicken smooth and most liked by children. Nugget is actually good for child health because it contains some nutrients, but vigilant also very necessary before buying nuggets. Why? Lately been found nugget that was allegedly made ​​from stale meat, so it...