Heart disease is one of the most dangerous diseases and deadly, but do we know if it turns out one of the causes of heart disease is very trivial. This trivial things we often ignore and may also have become our habit, well if we are one of the some people who often ignore these trivial things, so beware of heart disease. The little things that meant here is "breakfast", yes Ignoring breakfast can lead heart disease.
The question is, why Ignoring breakfast can lead heart disease? What is the relationship breakfast with our heart health? The chronology is very simple, for those who can manage time of eat well at allegedly had a relatively low cholesterol. Conversely, those who tend to be careless in manage time of eat more likely had a relatively high cholesterol.
Rising cholesterol levels is a cause of disturbance in the heart that will ultimately lead to heart disease. According to Dr. Leah E. Cahill, who has examined the relationship breakfast with the risk of heart disease, ignore breakfast can be bad for your health. Some harmful effects if we ignore breakfast time is: high blood pressure, obesity, diabetes and heart problems.
After reading the article with title Ignoring breakfast can lead heart disease above, it is still assume that ignore breakfast is a trivial habit?
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