Food to repellent body odor

Body odor is very disturbing and could reduce our confidence in public. The primary cause of body odor is excessive sweating. Thus if we want to eradicate body odor, the first thing we should do is to reduce excessive sweating. Want to know how? It's easy, by consuming Food to repellent body odor ......

There are several Food to repellent body odor can we consume:

water

If we are dehydrated, your body will work harder which in turn will lead to a lot of sweat. Recommended to increase drinking water to prevent dehydration.

Yogurt

We can also use yogurt to reduce the production of sweat, this is because yogurt contains a lot of calcium.

Tomatoes

With magnesium and potassium are quite a lot, is very appropriate if we use the services of tomatoes to fight excessive sweating.

Mint leaves

Mint leaves can be trusted to keep the body temperature to stay cool so it would be able to prevent excessive sweating.

Basil leaves

Since time immemorial basil is believed to repel body odor. In addition, basil is also very easy to get because there are many around us.

Thus, some Food to repellent body odor that we can try to reduce the production of excessive sweat. May be useful ................

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