Who says teen years is the season a fun? According to Dailymail actually at puberty, around age 20's was a time that was very heavy. At this age are very prone to developing stress syndrome, yes Stress at puberty is likely to occur to this era.
There are several things that affect Stress at puberty, such as:
Teens started thinking about the future
At this time (teenagers) are past the age where they can be considered productive. Work hard to guarantee the future is essential in this age. As a result the brain are forced to work harder than ever before.
When the teens started thinking about the future, they will work harder for a better future. In addition to the brain will be forced to work harder, sleep patterns were often ignored. Overtime work seemed to have become "routine", the result is stress symptoms would come over.
If in dealing life, the teens have not been able to respond with a positive mind, it is possible they will fall into night world, cigarettes and alcohol (effects of stress).
According to a study involving about 2000 people, the toughest periods (stress) is as old quarter life (20 years). Neil Shah, leader of The Stress Management Society, said that the experience of stress in today's youth is even worse than their predecessors, ie 20-30 years ago.
Actually Stress at puberty can be avoided in several ways such as: Doing fun hobby, holidays with loved ones and also to good establish relationships with friends or family.
The article you read above in categories Health
about Stress at puberty. share with your friends and peers or bookmark this page with URL https://health-nutrition2.blogspot.com/2013/08/stress-at-puberty.html. Thank you!
If you finds one or more images in this blog that belongs your property (property rights). Please send e-mail to us, within 2 x 24 hours we will follow up on it. This article written by:
dony -
No comments for "Stress at puberty"
Post a Comment