Obesity causes death at young age

Life and death is in God's hands, but at least we should try to maintain health in the hope of longer survival. One of the causes of death is obesity at young age, yes it is true if Obesity causes death at young age, especially when obesity is already happened when still a child.

Obesity causes death at According to Dr. Aman Pulungan, SpA: the children who obesity more at risk to die at a young age (deaths under the age of 55 years). Children who are obese tend to crash on glucose levels, high blood pressure and high cholesterol. With a deadly disorder, it is possible that Obesity causes death at young age.

For this reason, the parents should protect their children from obesity from an early age. One way is to implement measures "five, two, one and zero".

Five

• Recommended to consume vegetables, at least five servings per day to avoid the accumulation of fat.

Two

• Try to not sit too a long time (no more than 2 hours each time we are sitting)

One

• Try to set aside time, at least one hour every day for exercise so fat accumulated in our body can burned.

Zero

• Not consume sugars or drinks that contain lots of sugar. It would be better if replaced by consuming lots of water.

Believe or not, is in fact Obesity causes death at young age. For that reason, from now on let's fight obesity with a healthy lifestyle.

The article you read above in categories Health about Obesity causes death at young age. share with your friends and peers or bookmark this page with URL https://health-nutrition2.blogspot.com/2013/08/obesity-causes-death-at-young-age.html. Thank you!

If you finds one or more images in this blog that belongs your property (property rights). Please send e-mail to us, within 2 x 24 hours we will follow up on it. This article written by: dony -